Healthy Strawberry Pumpkin Shake
This healthy shake is made with frozen strawberries, pumpkin puree and almond milk. For an extra kick of strawberry flavor and health, I added 1/2 scoop Strawberry Shakeology Powder. This recipe cannot get much easier and it’s one I start my day with every morning!
Keeping with the autumn spirit, adding pumpkin puree is very healthy and rewarding. Everyone raves of Pumpkin Lattes and Frappucionos this time of year and If you like them as much as I do, the calories of lattes and fraps everyday can add up! Now you can enjoy the same great pumpkin taste with a lot less calories and fat! This shake is packed with vitamins, protein and all those healthy things that give you real energy.
Everyone thinks shakes are supposed to be unhealthy, but how would you like to have one every morning or afternoon for a meal or snack? This shake is made of blended frozen fruit and contains NO added sugar! Simply switching from that latte everyday from Starbucks to this healthy vitamin and mineral packed shake will leave you with more energy to get through the day.
The Strawberry Shakeology Powder I used is simply an added daily dose of dense nutrition. It packs a great flavor with lots of vitamins, minerals and protein. Simply adding a scoop a day to shakes, drinks, chocolate snacks and healthy baked goods can help aid in weight loss.
Shakeology offers endless recipes to use the powder with. Right now, I’m on a shake kick. Simply adding a scoop of this powder will keep me full throughout the morning and crave less sugary/fat food throughout the day. Right now, I’m crusting on Strawberry Shakeology Powder and Chocolate Shakeology Powder. I love mixing and matching them to come up with healthy and delicious drink recipes. Because I’m always baking food and writing recipes, It’s nice to have this option to get me through most of the day without over indulging in food.
To get the Strawberry Shakeology Powder for this recipe, click here!
The Recipe
Strawberry Pumpkin Shake
Ingredients
- 1 cup frozen strawberries
- 2/3 cup Almond Milk
- 3 tablespoons pumpkin puree
- 1/2 scoop Strawberry Shakeology Powder
- pumpkin spice or cinnamon (, few dashes)
Instructions
- In a blender, blend frozen fruit and almond milk until smooth and fully mixed. Add pumpkin puree, strawberry Shakeology powder and a few dashes of pumpkin spice. Blend until smooth and serve in a cup. To garnish, top with a dash of pumpkin spice or cinnamon and a sprinkle of sugar.
7 Comments
Mila
10/16/2014 at 11:00 amWow, that combo is new to me! 🙂 It sounds sooo tempting…
I would love if you share it with my fall themed party Big Autumn Bash:
http://milaslittlethings.com/2014/10/big-autumn-bash-the-link-party.html
xx
Mila
milaslittlethings.com
milawayable@gmail.com
Kayla
10/18/2014 at 6:15 pmIve never heard of a pumpkin-strawberry combination before, but it sounds awesome!
Jessica Knott
10/20/2014 at 11:30 pmThanks, Kayla!
Barbara @ www.allmylivesnow.com
10/19/2014 at 6:36 pmOmigosh, any way that I can make Shakeo taste better is a good recipe. To me Shakeo tastes horrible, but this may be a way to actually be able to stomach the taste and reap the amazing benefits of it. Thank YOU!
Visiting from SITS
Barbara @ http://www.allmylivesnow.com
Jessica Knott
10/20/2014 at 11:28 pmHi Barbara, the Shakeology can take some getting used to but the chocolate powder is def my favorite! Tastes just like brownie batter, no lie. Thanks for stopping by!
Erin @ The Speckled Palate
10/19/2014 at 9:55 pmI clearly need to re-up on my Shakeology subscription because this sounds ah-mazing. I haven’t had a morning shake in a while, and the combination of strawberry and pumpkin sounds perfect for this time of year.
Thanks for stopping by and leaving this link at #thatsfreshfriday! I hope we see you back at our party this coming Thursday at 7 p.m. EST!
Giovanna @ Love, Thyme and Honey
10/25/2014 at 11:46 amThis shake is for sure a great alternative for breakfast, perfect for busy mornings! Loved and pinned! 🙂