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Parmesan Spinach Egg Scramble & Custom Meal Plans with PlateJoy

Course Breakfast
Prep Time 3 minutes
Cook Time 4 minutes
Total Time 7 minutes
Servings 2
Author Jessica (swankyrecipes.com)

Ingredients

  • 6 large eggs
  • 1 tablespoon garlic , minced
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup parmesan cheese , shredded
  • 3 cups spinach
  • 2 green onions , diced
  • 2 tomatoes , diced
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon olive oil

Instructions

  • In a large bowl, crack eggs. Add minced garlic, Italian seasoning, red pepper flakes, parmesan cheese, green onions and tomatoes. Stir to combine. Fold in spinach; set aside.
  • In a large skillet set to medium heat, heat 1 tablespoon olive oil. Once oil is hot, pour in egg mixture, stirring until the eggs are cooked, about 3-5 minutes. Season with salt and pepper.