Ranch Pumpkin Seeds

Quick and easy roasted pumpkin seeds with a zesty ranch blend. You'll fall in love with this healthy Ranch Pumpkin Seed recipe. Perfect pumpkin seed snack this autumn. 
Course Appetizer, Snack
Cuisine American
Prep Time 3 minutes
Cook Time 11 minutes
Total Time 14 minutes
Servings 3
Author Jessica @


  • 5 ounces ( 1 1/2 cups) unsalted roasted pumpkin seeds
  • 1 tablespoon melted butter
  • 1 tablespoon ranch seasoning
  • 1 teaspoon mustard powder
  • 1/4 teaspoon ground red pepper or paprika for less spicy
  • 2 tablespoons grated parmesan cheese


  • This recipe uses unsalted roasted pumpkin seeds. To dry roast pumpkin seeds, see notes for my previous post in the notes section below about this process. 
    Preheat oven to 375 degrees F. Line a rimmed baking sheet with parchment paper; set aside.
    In a small dish, melt butter.
    In a large bowl, combine roasted pumpkin seeds, and melt butter. Toss together to evenly coat pumpkin seeds.
    Stir in ranch seasoning, mustard powder, ground red pepper or paprika, and grated parmesan cheese.
    Toss mixture to evenly coat pumpkin seeds in seasoning.
    Evenly spread on prepared baking sheet. Bake for 11 minutes, stirring seeds halfway through baking.
    Allow to cool and season with salt if seeds are unsalted. Store in an air-tight container.