In an Instant Pot ( or pressure cooker ) insert, add ground beef. Set on sautee mode. Break beef up with spoon and cook until browned. Drain fat from pot then return beef to insert. Press CANCEL to stop cooking.
Spray insert with cooking spray or oil.
Add 1 cup chicken broth.
Add onions, garlic, taco seasoning, black beans, jar of salsa, and half a lime juiced.
Stir mixture well.
Rinse rice well until water runs clear.
Top with rice BUT DO NOT STIR. add 1/2 cup chicken broth to the top. Again, do not stir! Rice does not cook well if mixed.
Secure lid. Set pressure valve to SEALING. Select MANUAL or PRESSURE COOK; cook on high-pressure 8 minutes.
Select CANCEL. Allow the pressure valve to Natural Pressure Release 12 minutes. Quick-release pressure after 12 minutes. Once pressure pin drops, open lid and turn off device.
Stir everything together or remove rice from top.
I like to stir in freshly chopped cilantro.
Serve with tomatoes, lettuce, cilantro, cheese, jalapenos, queso dip
, sour cream, avocados, and extra lime. Traditionally, I eat taco bowls with salt-free tortilla chips.