No-bake Peanut Butter Chocolate Bars loaded with protein for energy throughout the day. This is a no-bake healthy bar option is just what you need to get your day started and it will leave you satisfied for hours! Made with BetterBody Foods PBfit® Powder for less fat without sacrificing the taste.
3/4cuphoney (monk fruit maple syrup for keto diet)
1 1/2teaspoonsvanilla extract
few pinches of salt
12ouncesdark chocolate (sugar-free chocolate for keto diet)
1teaspooncoconut oil
Instructions
In a large bowl, combine 5 cups BetterBody Foods PBfit® Powder and 1 1/2 cups water. Stir mixture until fully incorporated and powder is absorbed. Add coconut flour, and BetterBody Foods LIVfit Superfood® Organic Superfood Blend to bowl. Stir in honey, and vanilla extract.Use a spatula to carefully combine ingredients. Line an 8x8 baking dish with parchment paper. Pour mixture into baking dish. Cover with plastic wrap and refrigerate for at least 1 hour. Pull parchment out and place on baking sheet. Place in the freezer for 1-2 hours. This step will make it easier to cut and top with chocolate. Place parchment with bars on cutting board and cut 4 x 4 rows or 16 bars.Melt chocolate chips and coconut oil in microwave safe dish at power level 4 for a few minutes, stirring every 30 seconds until melted. Top each bar with melted chocolate.
Notes
an extra 1/2 cup coconut flour or choice of flour can be used to firm bars, depending on how packed or not the protein powder starts, more flour may be needed.