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Garlic Butter Roasted Brussels Sprouts

Crispy GARLIC BUTTER ROASTED BRUSSELS SPROUTS with candied pecans, dried cranberries, and feta cheese. The perfect 15 minute sheet pan side dish with incredible flavor. Healthy roasted brussels sprouts with classic fall harvest flavors.
Course Appetizer, Side Dish
Cuisine American
Keyword Brussels Sprouts Salad, Roasted Brussels Sprouts
Prep Time 7 minutes
Cook Time 15 minutes
Total Time 22 minutes
Servings 6 servings
Calories 302kcal

Ingredients

  • 48 oz Brussels Sprouts about 1½ lb½
  • 2 tbsp oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • 3 tbsp butter, melted
  • 3 tsp garlic puree or 4-5 garlic cloves zested
  • cup crumbled feta cheese
  • cup candied or toasted pecans
  • cup dried cranberries
  • 6 slices bacon, chopped optional

Instructions

  • Wash sprout if not prewashed. Place on large towel and pat dry well.
  • Cut stub off end. Cut sprout in half lengthwise.
  • Preheat oven to 400°F.
  • Prepare two baking sheets with parchment paper. Next, dab paper towel in a small bowl of vegetable oil and coat parchment paper well with oil. This will help the sprouts from sticking and burning on the sheet pan.
  • Toss sprouts with 2 tbsp oil, salt, and pepper.
  • Place center side down on sheet pan, 1½ inches apart. TIP: I sort the sprouts by size. Big sprouts go on one sheet pan and small sprouts on another. This way, the small ones can be removed a few minutes early to ensure they are not over roasted.
  • Bake in oven for 15-18 minutes. Cook bacon if using, then chop.
  • Melt butter and mix with zested, puree, or minced garlic. Toss sprouts with mixture.
  • Place sprouts center side up and broil on high 3-6 minutes or until the tops are crispy is texture and deep golden or charred brown.
  • Allow to cool 5-10 minutes. Toss together with candied or toasted pecans, feta cheese, dried cranberries, and bacon.

Nutrition

Calories: 302kcal | Carbohydrates: 32g | Protein: 10g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 394mg | Potassium: 892mg | Fiber: 10g | Sugar: 14g | Vitamin A: 1920IU | Vitamin C: 194mg | Calcium: 151mg | Iron: 3mg