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Teriyaki Pork Stir Fry

This Teriyaki Pork Stir Fry is a quick and easy 27-minute recipe featuring pork tenderloin in a thick honey, garlic, soy sauce with green, red, and orange bell peppers, and snow peas. If you’re considering Chinese takeout for dinner, skip it and make a quick stir fry at home paired with an outrageously delicious teriyaki sauce. Nothing brings my family together like a delicious pork stir fry!
Course Main Course
Cuisine American, Asian
Keyword pork teriyaki stir fry, Stir-Fry
Prep Time 7 minutes
Cook Time 20 minutes
Total Time 27 minutes
Servings 5 servings
Calories 219kcal


  • 18½ oz pork loin
  • 2 tbsp oil
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 orange bell pepper diced
  • 8 oz snow peas
  • 4 garlic cloves, minced
  • 3 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp mirin
  • 1 tbsp brown sugar
  • 1 tsp rice vinegar
  • 2 tbsp cold water
  • 3 tsp cornstarch
  • serve with rice or noodles


  • Cut pork tenderloin into ¾-inch pieces.
  • Heat oil in large skillet and add pork.
  • Cook until 145°F or until slightly pink in the center; about 5-7 minutes. Set pork aside.
    NOTE: Cooking pork to 145°F is safe for whole muscle cuts like tenderloin.
  • Add chopped veggies and snow peas to skillet. Cook until slightly tender; 5 minutes.
  • Mix together soy sauce, honey, mirin, brown sugar, rice vinegar, minced garlic, cornstarch and, water.
  • Stir in teriyaki sauce and toss in skillet. Cook until thickened.
  • Serve with rice or noodles.


Calories: 219kcal | Carbohydrates: 14g | Protein: 22g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 321mg | Potassium: 548mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1726IU | Vitamin C: 90mg | Calcium: 32mg | Iron: 2mg