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Blueberry Muffin Overnight Oats

Delicious Blueberry Muffin Overnight Oats with a thick and creamy texture. Overnight oats are easy to prepare on a Sunday night and will last all week. For added protein, stir in Greek yogurt or nut butter.
Course Breakfast
Cuisine American
Keyword blueberry oatmeal, overnight oats
Prep Time 2 minutes
8 hours
Total Time 8 hours 2 minutes
Servings 3
Calories 556kcal

Ingredients

  • cups old-fashioned rolled oats or overnight oats
  • cups milk
  • ½ tsp cinnamon
  • 2 tbsp brown sugar extra to garnish
  • few pinch of salt
  • ½ cup blueberries
  • ½ cup walnuts
  • maple syrup optional to taste

Instructions

  • Stir together oats, milk, cinnamon, brown sugar, and a few pinches of salt.
  • Cover and refrigerate 2 hours or overnight.
  • Stir in blueberries, walnuts, and maple syrup.
  • Serve cold or simply warm in microwave.

Nutrition

Calories: 556kcal | Carbohydrates: 73g | Protein: 20g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 55mg | Potassium: 278mg | Fiber: 11g | Sugar: 17g | Vitamin A: 216IU | Vitamin C: 3mg | Calcium: 208mg | Iron: 4mg