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Blueberry Muffin Overnight Oats
Delicious Blueberry Muffin Overnight Oats with a thick and creamy texture. Overnight oats are easy to prepare on a Sunday night and will last all week. For added protein, stir in Greek yogurt or nut butter.
Course Breakfast
Cuisine American
Keyword blueberry oatmeal, overnight oats
Prep Time 2 minutes
8 hours
Total Time 8 hours 2 minutes
Servings 3
Calories 556 kcal
1½ cups old-fashioned rolled oats or overnight oats 1½ cups milk ½ tsp cinnamon 2 tbsp brown sugar extra to garnish few pinch of salt ½ cup blueberries ½ cup walnuts maple syrup optional to taste
Stir together oats, milk, cinnamon, brown sugar, and a few pinches of salt.
Cover and refrigerate 2 hours or overnight.
Stir in blueberries, walnuts, and maple syrup.
Serve cold or simply warm in microwave.
Calories: 556 kcal | Carbohydrates: 73 g | Protein: 20 g | Fat: 22 g | Saturated Fat: 4 g | Cholesterol: 12 mg | Sodium: 55 mg | Potassium: 278 mg | Fiber: 11 g | Sugar: 17 g | Vitamin A: 216 IU | Vitamin C: 3 mg | Calcium: 208 mg | Iron: 4 mg