Baked Zucchini Fries
Golden brown Baked Zucchini Fries with a light parmesan cheese seasoning and crunchy panko breading. A low-carb, low-calorie summer zucchini recipe with exceptionally fresh flavor.
Servings 12 servings
- 3 zucchini quartered
- ½ cup panko
- ¾ tsp salt
- ½ tsp black pepper
- ½ cup parmesan cheese grated
- 3 tbsp olive oil
- 2 tbsp parsley chopped
In a large bowl, mix together panko, salt, pepper, and parmesan cheese.
Rub quartered zucchini with olive oil.
Coat well in the mixture and place on a baking sheet.
Bake in a 350°F for 10-15 minutes or until fork-tender.
Broil on high for 3-5 minutes or until golden brown.
Garnish with chopped parsley.
Calories: 66kcal | Carbohydrates: 4g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 235mg | Potassium: 141mg | Fiber: 1g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 10mg | Calcium: 63mg | Iron: 1mg