Coconut Fried Bananas


Little bite size pieces of paradise.  This easy to make dessert uses real bananas and coconut oil.  These little bites of tropical paradise are great for breakfast, snacks and desserts.  Fun dish to make to get the day started.  A great dish to substitute any high calorie/ high fat dessert with!

coconut - 2

This was my first time cooking with coconut oil.  I usually do not like coconut, at all.  However, these banana bites were great!  This recipe can be adapted.  Top with cinnamon or substitute honey with maple syrup.  It’s such an easy dish that this won’t be your last time making them!

Honey Fried Coconut Bananas

Ingredients
Coconut oil cooking spray or PAM
2 Bananas, sliced
1 tablespoons honey
1/2 tablespoon water

Honey Fried Bananas 1

Directions
Peel and slice bananas to desired size.  Heat stove top on medium setting.  Whisk together water and honey.  Coat/spray nonstick pan with coconut oil or olive oil.  Place bananas in pan and pour liquid over the top.  Allow to brown.  When ready to flip, use a spatula and bring to the side of the pan to flip over; cook until brown.

NOTE – Bananas should be slightly green (not brown) before making this dish.  Also, the more liquid used, the mushier the banana.  I made this dish without honey/water as well and they are crispier.

Yields: 2 bananas

Coconut Fried Bananas

Sweet taste of honey and coconut fried bananas.

10 minTotal Time

Save Recipe

Ingredients

  • coconut oil cooking spray or PAM
  • 2 Bananas, sliced
  • 1 tablespoons honey
  • 1/2 tablespoon water

Instructions

Peel and slice bananas to desired size. Heat stove top on medium setting. Whisk together water and honey. Coat/spray nonstick pan with coconut oil or olive oil. Place bananas in pan and pour liquid over the top. Allow to brown. When ready to flip, use a spatula and bring to the side of the pan to flip over; cook until brown.

Notes

NOTE - Bananas should be slightly green (not brown) before making this dish. Also, the more liquid used, the mushier the banana. I made this dish without honey/water as well and they are crispier.

http://www.swankyrecipes.com/coconut-fried-bananas.html

2 Responses

  1. Aurora Lambino

    Your version above looks good… Try plantain bananas next time… It will keep it’s shape. If using plantain, use the just ripe bananas to get a sweeter and softer texture.

    Reply
  2. Gregory K.

    This looks amazing! I love banana chips when they are fresh, and this looks even better!

    Reply

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