30-Minute Meals/ Asian Recipes/ Gluten Free Recipes/ Healthier Recipes/ Meals/ Pasta/ Sides/ Vegetables/ Vegetarian Recipes

15 Minute Vegetable Lo Mein

Chinese Lo Mein noodles tossed in a delicious Asian sauce with stir-fried vegetables.

An easy 15-minute Asian vegetable stir-fry with Asian lo mein noodles. This Vegetable Lo Mein is a quick dinner recipe or side dish with stir-fry bell peppers, carrots, broccoli, snow peas, and green onions. It’s tossed in a delicious Asian stir-fry sauce made with soy sauce, honey, garlic, ginger, and sesame oil.

An easy Asian recipe made from scratch; if you’re considering Chinese takeout, consider this Vegetable Lo Mein recipe because it’s better than any takeout and so easy to make.

This quick Chinese stir-fry can be used as a base with the addition of beef, pork, chicken, shrimp, fish, scallops, or tofu. I’ve included a guide to the best cuts of meat to stir-fry as well as other Asian recipes to serve with lo mein when served as a side dish.

Skillet fried vegetables served in saucepan with chopsticks, lo mein noodles, and Chinese sauce.

How Do You Make Lo Mein?

Lo Mein a quick Chinese noodle dish with stir-fry vegetables. Also, it’s made in under 15-minutes which makes it the perfect, last-minute pasta recipe.

  • Cook lo mein (or other alternative noodles) according to package directions. I prepare this first and while it cooks I can stir-fry the vegetables.
  • Add broccoli florets and water to a microwave-safe dish. Place plate on top and microwave for four minutes.
  • Heat stir-fry oil and vegetable oil in a wok or large skillet. Dice tri-colored bell peppers and green onions. Add peppers and white parts of green onions to hot oil. Stir fry until slightly soft; about 2-3 minutes.
  • Stir in shredded carrots, and snow peas. Stir fry vegetables until fork-tender; about 7 minutes total.
  • Make Chinese lo mein sauce. Add to drained noodles and toss to coat.
  • Stir in broccoli, stir-fried vegetables, remaining green onions, sesame seeds.

How do I serve Lo Mein? My 15-Minute Vegetable Lo Mein is an Asian stir fry. In fact, Lo Mein is THE perfect dish to make for dinner because it doubles as a side dish and a main course dinner recipe. My vegetable lo mein recipe can be served with meat or served as a side dish to another Asian recipe.

Quick Chinese stir fry with vegetables served in a bowl with chopsticks. Flavorful 15 minute Vegetable Lo Mein served as an Asian side dish or healthy Chinese dinner recipe.

What is the Best Cut of Meat or Protein for Stir Fry?

My quick stir-fry recipe can be used as a base with additions of meat, protein or other vegetables.

  • BEEF: Flank steak, tenderloin steak, sirloin steak, flat iron, sirloin tip side steak, ribeye steak, skirt steak or fajita beef, hanger steak. Cut beef into strips for use in stir-fry recipes.
  • POULTRY: Chicken breasts, thighs or duck works best if cut into small strips or chunks.
  • SHRIMP: Shrimp (prawns) need just a few minutes to cook when sauteed. This makes it a great addition to lo mein.
  • SHELLFISH: Scallops, lobster cook quickly.
  • PORK: Pork tenderloin, pork ribs, minced pork, pork butt, bacon. To make a crispy pork stir fry, make sure your skillet is well oiled and hot.
  • FISH: Cod, halibut, sea bass, or red snapper. Use firm-fleshed fish that will hold shape when stir-fried, steamed, or poached in oil.
  • Tofu: Well-drained, cubed and firm tofu can be substituted for meat.
  • EGG: Fry or scramble a few eggs to add to lo mein.
15-minute Lo Mein! A classic Chinese dinner recipe made with stir fry vegetables in hot oil. Tossed in a sweet honey garlic sesame soy sauce.

Expert Tips: Stir Fry

Lo Mein Stir Fry Additions: What protein is best for stir fry? Simply adding protein into a stir fry recipe offers additional flavor, texture, and protein to curb hunger. The following recommendations are ideal for stir fry recipes.

Shopping for Ingredients

  • EASY PREP: I used stir-fry bell peppers and broccoli. Both of these can be found by the fresh produce, pre-packaged and weighed.
  • NOODLE ALTERNATIVES: Head to the ethnic food aisle. Try to find lo mein or thick stir-fry (rice) noodles. Spaghetti noodles or ramen noodles will work, too. 
  • STIR-FRY OIL: I picked up a bottle of Asian stir-fry oil. Typically, this oil is seasoned with garlic and ginger flavorings. Feel free to substitute with vegetable oil. Then, if you have it, simply add a few dashes ground ginger to the sauce if not using stir-fry oil. **Oil needs to be hot before adding any vegetables or protein.

Best Stir-Fry Ingredients

What is YOUR favorite Asian restaurant recipe that you want to re-create at home?

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5 from 1 vote

15 Minute Vegetable Lo Mein

An easy 15-minute Asian vegetable stir-fry with Chinese lo mein noodles. This Vegetable Lo Mein is a quick dinner recipe or side dish with stir-fry bell peppers, carrots, broccoli, snow peas, and green onions. It's tossed in a delicious Asian stir-fry sauce made with soy sauce, honey, garlic, ginger, and sesame oil. Plus, use my guide for the best stir-fry meat cuts and vegetables to add.
Course Main Course, Side Dish
Cuisine Asian, Chinese
Keyword Asian, Chinese, Lo Mein, Stir-Fry, Vegetable, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 servings
Calories 192
Cost $10

Ingredients

  • 8 oz uncooked stir-fry/lo mein noodles (spaghetti noodles or thick rice noodles as an alternative)
  • 4 tsp stir-fry oil (may substitute with more oil)
  • 1 tbsp vegetable oil
  • 1/2 lb colored bell peppers, diced (I bought stir-fry bell peppers)
  • 8 green onion stalks, diced
  • 8 oz broccoli florets (I bought stir-fry broccoli florets)
  • 1 cup shredded carrots
  • 6 oz snow peas

Sauce

  • 4 tbsp soy sauce
  • 4 tsp granulated sugar
  • 1 1/2 tbsp honey
  • 1/4 tsp sesame oil
  • 5 garlic cloves, minced or 2 tsp garlic paste
  • 1/4 tsp ground ginger (if not using stir-fry oil)
  • 1/2 tsp sesame seeds

Instructions

  • Cook noodles in a large saucepan according to package directions, Drain and set aside.
    Place broccoli florets in a microwave-safe bowl with 1/2 cup water. Cover top of bowl with a microwave-safe plate. Place in microwave and cook 4 minutes.
    Heat oils in a wok or large skillet over medium-high heat. Add in diced bell peppers and white parts of green onions. Stir fry to color; about 3 minutes.
    Stir in shredded carrots, and snow peas. Stir fry vegetables until fork-tender; about 7 minutes total.
    Whisk together the sauce.
    Add lo mein noodles to a large saucepan. Toss with sauce. Add in stir-fried vegetables and steamed broccoli.
    Serve with remaining green onions and sesame seeds.

Notes

EASY PREP: I used stir-fry bell peppers and broccoli. Both of these can be found by the fresh produce, pre-packaged.
NOODLE ALTERNATIVES: Head to the ethnic food aisle. Try to find lo mein or thick stir-fry (rice) noodles. Spaghetti noodles or ramen noodles will work, too. 
STIR-FRY OIL: I picked up a bottle of Asian stir-fry oil. Typically, this oil is seasoned with garlic and ginger flavorings. Feel free to substitute with vegetable oil. Then, if you have it, simply add a few dashes ground ginger to the sauce. 

Nutrition

Calories: 192kcal | Carbohydrates: 34g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Sodium: 377mg | Potassium: 288mg | Fiber: 3g | Sugar: 9g | Vitamin A: 3305IU | Vitamin C: 65mg | Calcium: 44mg | Iron: 1mg

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Best ever Lo Mein made in 15 minutes. This Chinese classic uses stir-fry vegetables tossed with noodles in a soy sauce, garlic, honey sauce.
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1 Comment

  • Avatar for Jessica Knott
    Reply
    2pots2cook
    09/09/2019 at 3:13 am


    Perfect vibrant and healthy week dinner for meatless Monday ! Thank you and enjoy your week 🙂

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